Life Is a Recipe: What Are You Creating? | Personal Development Life Coaching
I was lying in a hospital bed when a nurse said something I will never forget. “You need to change your life.” Quick Summary: The Personal Development Life Coaching Question I Couldn't Avoid I had already been through multiple surgeries after a white-tailed spider bite caused a serious infection. My body was exhausted, my immune […]
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Life Is a Recipe: Taste As You Go, A Mind-Body Coaching Lesson
Long before anything goes wrong, it whispers. The question was never whether your body was talking. The question was whether you were listening. Quick Summary: What Mind Body Coaching Learned From Cooking When I was a chef, there was one lesson I learned very early: never wait until the meal is finished to find out […]
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Life Is a Recipe, The Pantry: A Burnout Recovery Coaching Lesson
Before a chef starts cooking, she checks the pantry. Not just to see what's there, but to check what's still good. Quick Summary: What Burnout Recovery Coaching Taught Me About Old Beliefs Things get put in a pantry years ago and never looked at again, tins pushed to the back, ingredients past their use-by date. […]
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