Sunrise over a quiet beach, two people walking along the shoreline
Keep the promise · $98 / month

One habit a month. Twelve months. A completely different person by the end of it.

Promise Kept is a year-long commitment to yourself, built one habit at a time. Each month you choose the one habit you're ready to keep: thirty days to actually build it, not just start it. Then the next month, the next one.

Twelve months, one habit at a time

The same promise, twelve times.

You're not doing it alone: a weekly online session, weekly guidance, and a community of people doing the same work alongside you, one month, one habit, one honest check-in at a time.

Jan
Habit
Feb
Habit
Mar
Habit
Apr
Habit
May
Habit
Jun
Habit
Jul
Habit
Aug
Habit
Sep
Habit
Oct
Habit
Nov
Habit
Dec
Opens
What a month looks like

Choose. Commit. Check in.

1

Choose

Pick the one habit you're ready to actually keep this month.

2

Commit

Thirty days of showing up, with weekly guidance to keep you on track.

3

Check in

A weekly call with the group, because willpower runs out, community doesn't.

12
Months
1
Habit at a time
Weekly
Group calls
The women who change the most aren't the ones who overhaul everything overnight. They're the ones who keep one promise, every single month, until keeping promises to themselves just becomes who they are.Katrina Gall, Trine
Opens December

Twelve months from now, this could just be who you are.

New members welcome every month after launch. But the waitlist gets first access.

Life is a recipe. What are you creating?